Episode 3: The Healing Power of Human Connection
Updated: Jan 12
WATCH THIS EPISODE
On this special Thanksgiving episode, Rich Oceguera shares tips on how to practice connecting with yourself and others. If you deal with social anxiety, fall on the introverted side of the spectrum or simply want to improve your ability to make better connections with yourself, others and even your Higher Power, then watch this episode of The Divine Urge. Rich also talks about his new Letters to Eli initiative that gives you an opportunity to practice the art of human connection with a complete stranger. He ends the episode with a powerful guided visualization to train you on the practice of being grateful in advance. Check it out!
Why some people struggle with making connections with others
The desire to be seen and known
Rich’s experience dealing with social anxiety and being an introvert
Three tools for cultivating self connection and confidence in forming new relationships
The danger of isolating yourself when having heavy emotions
Shifting from lonely martyr energy to the empowered choice to be alone
Why you are worthy and deserving of loving relationships
How to use gratitude to develop your ability to connect
Essential oils to elevate your gratitude practice
Why being in community and getting support for others is important
The Letters to Eli initiative and how you can participate in it
How Letters to Eli came to Rich as a divine urge
The surprising reactions people are having from sending Letters to Eli
Like the Rich Awakenings Facebook page for notifications when we go LIVE with our next episode of The Divine Urge and for inspiring posts to help you on your journey of self mastery!
Send Letters to Eli
Want to join the Letters to Eli movement? RSVP here. It's a super simple and gratifying way to send a little love to a stranger and in the process receive the gift of human connection!
"I received a beautiful letter today from Eli. I had sent him a card with some encouraging words and let him know about some of the work I do. As I read it, I was crying. I am so touched by his journey and feel honored that he wrote a letter back. I am planning on sending him another note/card in the hopes we can continue to inspire one another. In the end, that's what we are here for...as Ram Das says, "to walk each other home."
~ Mary Anne Flannigan, Letters to Eli Participant
Chat with Rich
The new decade is upon us! Do you have a vision for 2020? Here's a chance to get expert support to Clear sabotaging thoughts and beliefs, Clarify your purpose and Create your vision for 2020. Schedule a complimentary conversation with Transformation Catalyst Rich Oceguera to see what's possible! Your empowered future awaits.
BOOK WITH RICH HERE: https://calendly.com/richawakenings/consultation?month=2019-11
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